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Highbridge Park Mountain Bike Trails

New York City, New York

Urban Legend, MTB Skills Area, Historic

Trail Description

Location: Inwood / Washington Heights. Manhattan, NYC. Greater New York Region.

Length/Configuration: 3 miles of interconnecting loop trails and dirt jump park.

Terrain/Surface: Well-groomed, rolling dirt singletrack. Smooth, wide beginner trails. Fast, twisty intermediate trails. Technical advanced singletrack and freeride trails.

Technical Difficulty: 25% beginner, 25% intermediate, 50% advanced.

Elevation Change: Short, steep sections on intermediate and advanced trails. 150 vertical ft. from Harlem River to Fort George Hill.

Trail Use: mountain biking, hiking, running


Do not ride alone, mountain bikes, helmets and eye protection required, full body armor recommended on advanced sections, avoid using trails when wet or muddy, ride in control and within your ability level.

Do not lock bikes to trees. It is illegal in New York City and subject to hefty fines, beware of poison ivy, unsafe stairways (Grand Staircase at Laurel Hill Terrace and 187th Street).


Highbridge Park trail map
This trail map is a geographical representation designed for general reference purposes only.

Highbridge Park Overview

120-acre Highbridge Park is located in the northern tip of Manhattan at the top of Fort George Hill in the Washington Heights / Inwood neighborhood. It was one of the first two parks to be open for mountain biking in New York City. The park straddles a rocky cliff high above the Harlem River Drive between 155th St. and Dyckman Street. The massive, exposed schist rock outcroppings, glades and steeply sloped cliiffside terrain were the perfect setting for mountain bike and freeride trails, a BMX dirt jump park, XC singletrack - all in one New York City Park.

High Bridge Park's iconic landmarks, natural landscapes, pathways that provide scenic river views, and the mountain bike trails and BMX park and are incentive enough to visit and enjoy High Bridge Park in northern Manhattan.

Other park facilities include the Highbridge Recreation Center and Pool, playgrounds, ball fields, and nature trails.

Mountain Bike Trails - Highbridge Park

The Highbridge Park mountain bike trail system was designed to take advantage of the park's natural terrain. The intermediate and advanced mountain bike and freeride trails take riders across and down the steep, forested Fort George cliffside. A carefeully planned route of technical challenges including downhills through glades, drop offs, berms, tables and steps are just some of the interesting trail features you'll encounter. Before beginning your descent, take the time to admire the views of the Harlem River. The compact network of XC style mountain bike trails are some of the easier ride options.

The trail designers paid homage to the amusement park once located at the site with the trail names “Wonderwall”, “Speedway”, and “Rough Ryder”. The challenging  double-black diamond “Hellfighter” route is named after an WWI all-black infantry unit in France. A Revolutionary War cannonball found when building the trails (possibly from the Battle of Harlem Heights) led to the name “Hessian Hill”.

NYCMTB,, Greater NYC's mountain bike club hosts many events at the park, including group mountain bike rides, MTB Outdoor Fests featuring mountain bike clinics, free bike and helmet demos and guided mountain bike rides on the park's easier trails.

MTB Skills Area

The Dirt Jump Park was designed by IMBA Trail Solutions along with with pros Judd DeVall, Jeff Lenosky and Kyle Ebbett. Included are a pump track, a beginner line with three small jumps, and an intermediate line with five tables and two berms.

Speedway Trail, Skills Loop

Mileage / Blaze: Green Circle

Easiest. Relatively flat, flowy dirt trail that can be accessed from the southern end of the Dirt Jump area located along Fort George Avenue. Doing a few circuits makes up for the lack of trail "mileage". Where else can city residents hop on a mountain bike and shred some dirt in Manhattan? It's an excellent warm-up or workout ride. A second smaller, beginner skills loop can be accessed from the intersecting Blue Square connector trails or from the entrance near the Fort Hill / Dykman Street entrance. Expect an uneven dirt surface with some narrow, loose and at times muddy sections.

Engine Block Trail, Wonderwall Trail

Mileage / Blaze: Blue Square

More Difficult: Next level up on fast, tight and twisty singletrack with roots, rocks and other small obstacles, short steep ascents and descents.

Rough Rider Trail

Mileage / Blaze: Black Diamond

Most Difficult: These trails offer the intermediate to advanced rider steeper and tougher terrain with technical challenges that require quick thinking and expert bike handling skills.

Hell Fighter Freeride

Mileage / Blaze: Double Black Diamond

Expert: Downhill and freeride terrain that swoops down the cliff and along cliff edges. Requires the requisite drop off and jump skills to negotiate some of the extreme and rugged route features and obstacles. There are gigunda boulder drop offs, baby head rock sections along singletrack where the right side of the trail slopes away at an 85 degree angle, berms, and crazy ascents and descents.

Paved Hill Climb

The base of a paved, killer hill climb is located at the corner of Dyckman and Harlem River Drive. Great for a challenging warmup and workout.

Featured Video Clips: Well Done.

Highbridge Park Race Teaser

Historical Notes

The MTB project was spearheaded by Matt LeBow and Dawson Smith back in 2003-04. At that time, Matt was the IMBA Representative for New York City; Dawson was a local mountain biker with a community activist bent. 

The New York City Parks Department along with the input and help of many others including local mountain bike club members (New York City Mountain Bike Club (NYCMTB) and Concerned Long Island Mountain Bike Association (C.L.I.M.B.); this landmark, neglected open space that even the birds shunned was transformed. Weeds, trash, broken glass, hypodermic needles, stray dogs, and even remnants of artillery from the Revolutionary War period were removed.

Trees, shrubs and other plantings were were installed, trails were cut to maximize the park's terrain for MTB technical thrills and the Mountain Bike BMX Park area (designed and built in conjunction with pro rider Jim Dellavalle and the Brooklyn Bike Riders) was constructed. The rehabilitated High Bridge Park was opened on May 2007 to mountain biking with much fanfare. It was a new beginning for mountain bikers in Manhattan and surroundings areas.

The birds have returned to a forested landscape consisting of oaks, elms, beeches, birches, dogwoods, sassafras and sugar maple. On June 9, 2015, after being closed to the public for 40 years, the iconic High Bridge with it's historic walkway once again connects pedestrians and bicyclists across the Harlem River via the Bronx and Manhattan halves of Highbridge Park. A lighted Skate Park was constructed at the base of Hamilton Bridge at 181st Street.


From The South: Take the Harlem River Dr. north until it ends at Dyckman St. Turn left onto Dyckman St., then left onto Ft. George Hill. The trailhead is about 30 yards up the hill on the left. Park on street.

From The North: Take the Major Deegan to the Fordham Rd./207th St. bridge exit. Cross bridge into Manhattan, turn left onto Nagle Ave. (under elevated subway), veer right onto Ft. George Hill. Park on street.

Public Transportation: Take the #1 train to Dyckman St. Trailhead is across Ft. George Hill. For the jump park, get off at the 191st St station and ride 3 blocks north on St. Nicholas Ave. Follow curve around the top of the hill and look for jump park by the playground.

More Information

New York City Parks

NYC Department Of Parks and Recreation:

Bike Club

New York City Mountain Bike Club (NYCMTB):


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